Made of medical silicone and aluminum, it allows a 100% optimal and safe hygiene for the body

• Includes two interchangeable sets, only with Nalone Yani will allow a reinforcement of the pelvic floor and you will gain quality of sexual life.

Yani's elegant version of the classic 'ben wa' balls provides users with longer-lasting, more intense and more easily achievable orgasms, a reduced risk of incontinence and other pelvic floor problems, as well as a rapid recovery of tone and elasticity after childbirth. They are also the only Kegel exercise system that allows you to mix and match weights.

Each set includes four balls of 30 g. (Gold) and two of 40 g. (Blue) that can be combined thanks to the silicone connector to create personalized exercise routines.

1. Clean before use.

2. Apply a water-based lubricant before use.

3. Step 1: Empty your bladder before inserting the balls into your vagina. Step 2: Insert one ball at a time. They are inserted in a similar way to vaginal tampons. If you have trouble inserting them, elevate one leg or lie down to insert them. Keep the silicone cord out of your body so you can remove the ball. Step 3: To hold the balls in the vagina, contract the leg muscles and then the PC muscles. See the diagrama in the pictures. Step 4: Kegel balls should be kept inside the vagina for at least 15 minutes a day to strengthen the PC muscles. For a better result, it is recommended to leave them inside for longer.

Tips for use:

Always start with the smallest ball and exercise for 15 minutes. You can add 5 minutes a day until you reach 30 minutes per session.

Suggested training plan:

• Week 1 – 1 golden ball of 30g
• Week 2 – 1 blue ball of 40g
• Weeks 3 and 4 – Combine 2 golden balls of 30g
• Weeks 5 and 6 – Combine 1 30g golden ball with 1 40g blue ball
• Weeks 7 and 8 – Combine 2 gold balls out of 40

Warnings:

• Do not use during pregnancy or menstrual cycle.
• You may feel discomfort on the first day of use, until your body gets used to physical exercise.
• If that discomfort continues or you suffer any other side effects, stop using the balls and consult your doctor.made with the highest quality silicone.

Opening a box of NALONE products is a guarantee of quality. Each product is wrapped in an elegant and unique rigid white box, in which you will find:

• Yany Balls
• Satin cover
• 1 Year Warranty
• User Manual
• Instructions for use

Tips for use

Always start with the smallest ball and exercise for 15 minutes. You can add 5 minutes a day until you reach 30 minutes per session.

Suggested training plan

• • Week 1 – 1 golden ball of 30g
• • Week 2 – 1 blue ball of 40g
• • Weeks 3 and 4 – Combine 2 golden balls of 30g
• • Weeks 5 and 6 – Combine 1 golden ball of 30g with 1 blue ball of 40g
• • Weeks 7 and 8 – Combine 2 gold balls out of 40

Warnings

◆ Do not use during pregnancy or menstrual cycle

◆ You may feel discomfort on the first day of use, until your body gets used to physical exercise.

◆ If that discomfort continues or you suffer any other side effects, stop using the balls and consult your doctor.made with the highest quality silicone

Opening a box of NALONE products is a guarantee of quality. Each product is wrapped in an elegant and unique rigid white box, in which you will find inside

• Yany Balls
• Satin cover
• 1 Year Warranty
• User Manual
• Instructions for use