How it works:

Ami is not just one element of Kegel exercise, but three at once: a very complete system for toning the pelvic floor. We have analyzed the best medical and pleasure products on the market to create a personalized training program, which is much more fun than going to the gym.

Ami 1 is a simple ball, the largest and heaviest of the trio. We recommend starting with this ball if you are untrained, or if you have never done Kegel exercises (contracting the vaginal muscles) or if you have just had children.

Ami 2 is a double ball, longer and heavier than Ami 1.

If you started with Ami 1 and notice that you hold it without any effort, it's time to move on to Ami 2. It is also recommended for women with some vaginal toning, who can jump the first ball and go directly to Ami 2.

Ami 3, although it is the smallest is the heaviest, the last stage of the program for women with experience.

Beginners have to start with Ami 1, and progressively change to train with Ami 2 and Ami 3, as the vaginal walls are smoother and tighter. We recommend wearing Ami 2 to 3 times a week for about 20 minutes to start, and gradually increase the frequency.

Characteristics:

• Generously coat Ami with water-based lubricant before insertion.
• Easy to use and comfortable.
• Easy to clean.
• Available colors: Pink, Black and Lilac.

Measurement:

Ami1

• Height: 39 mm.
• Width: 39.6 mm.
• Depth: 39.6 mm.
• Total weight: 54.4 g.

Ami 2

• Height: 79.5 mm.
• Width: 34.5 mm.
• Depth: 34.5 mm.
• Total weight: 72.6 g.

Ami 3

• Height: 70.6 mm.
• Width: 29 mm.
• Depth: 29 mm.
• Total weight: 99.2 g.