CHINESE SILICONE BALLS NACHO VIDAL
Medical Silicone Geisha Balls. Available in three colors
The Chinese or Geisha Balls is usually formed by two balls joined by a cord, inside which is another smaller ball that hits the walls of the one that contains it when, when wearing them, the woman makes any movement.
The vibration produced by the shock of this ball against the walls of the vagina causes an involuntary and continuous contraction of the muscles that surround it, increasing blood circulation, lubrication and muscle tone.
Made of high quality medical silicone.
Outer diameter: 3.3 cm.
Length: 8 cms.
Weight: 68 gr.
Available colors: black, pink, purple
HOW TO USE:
Wash prior to use with neutral soap and / or specific product for cleaning.
Lubricate. Always use water-based lubricants. The use of another type of lubrication (oils, silicone-based lubricants, petroleum jelly, etc.) can damage the material.
Gently insert into the vagina.
KEGEL OR PELVIC FLOOR EXERCISES.
These exercisesare recommended to recover the tone of the pelvic floor muscles, also finding that their habitual practice has beneficial effects on sexuality.
They can be performed in any posture (sitting, standing, lying), At first it is more comfortable to practice lying down, with the knees bent and with the feet resting on the floor. In this pose, it is about imagining that the muscles surrounding the vagina and rectum "pull upwards". This would be the contraction of the muscle. After trying to maintain this situation for a few seconds, the muscles are "lowered" achieving relaxation.
You can start with the following guideline, although this is only indicative. It is best to consult with your doctor.
Tighten the muscles by contracting them upwards.
Keep it while counting to 5 breathing gently.
Then, relax them for another 5 seconds.
Do sets of 10 repetitions Try to progressively increase the time of contraction and relaxation. Start for 5 seconds until you reach 20.